Research has shown many benefits of practicing mindfulness, regardless of good or bad times in people’s lives. It can reduce stress and anxiety that are associated with thinking about the…
Category: Professional Development
(NOTE: Interested in learning more about Professional Development in health care? Checkout my Professional Development CEUs on CEU Academy and try a FREE CEU today!)
Using Mindfulness When You Need It Most: Part 1
During good times and bad, practicing mindfulness can make a big difference in how you think, behave and feel. It can help to ease stress, reduce anxiety, avoid depressing thoughts…
Using the Law of Attraction in Challenging Times
Birds of a feather flock together. You are the company you keep. Two peas in a pod. It takes one to know one. The general theme running through sayings like…
Becoming an Engaged Employee
There’s a new trending topic in health care and senior living communities across the United States and it’s called “Employee Engagement”. Many workplaces want more of it and are trying…
Mindfulness An Intro for Caregivers
Too many of us live either in the past or the future. Be honest with yourself – are you one of these people? When we focus on what has already…
Putting Action into the Law of Attraction
Some of you may know about the Law of Attraction and others may have no idea what it is. For those who don’t, the Law of Attraction is a very…