The robots are coming to a hospital near you! Actually, they are probably already there and have been so for a while, without you knowing. As a matter of fact,…
Category: Health & Wellness
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Fecal Transplants: Everything You Need to Know But Were Afraid to Ask
Yes. It’s A Thing. Lately, I’ve been very interested in gut health, particularly how the health of the gut is associated with many physical, mental and even neurodegenerative disorders. As…
The Importance of Sleep for Caregivers
How would you rate your sleep? It is a well-known fact that sleep disorders are an epidemic in the United States. Over 80 million Americans report that they have trouble…
Friendship and Longevity
Friends. What good are they? Well, friends can be much more valuable than you think! Think about some of the sayings about friends. “You are the company you keep”. “To…
Optimism and Longevity
As a gerontologist, I have always researched for elements and qualities in life that would promote health, aging and living a long and fulfilling life. What I have found, don’t…
The Secret to Quality of Life? Good Relationships.
We all search for ways to improve our lives and bring greater quality to our days. Most of us are concerned about longevity and well-being. We want to live a…