Category: Health & Wellness

Friends. What good are they? Well, friends can be much more valuable than you think! Think about some of the sayings about friends. “You are the company you keep”. “To…

As a gerontologist, I have always researched for elements and qualities in life that would promote health, aging and living a long and fulfilling life. What I have found, don’t…

We all search for ways to improve our lives and bring greater quality to our days. Most of us are concerned about longevity and well-being. We want to live a…

Work-related stress and burnout effect numerous professionals including firefighters, police officers, EMTs, and healthcare workers. Many professionals would admit that their jobs are stressful every now and then or at…

In almost every culture around the world, faith, health and healing all go hand-in-hand. Here in the United States and other Western nations, faith seems to have taken a back…

Why is it that some caregivers of elderly people experience stress, burnout and other physical and psychological problems, but others experience high satisfaction and positive returns of caregiving? This topic…