Caregivers are people, too. They experience stress, anger, and other emotions that, after time, can lead to physical and emotional problems. Caregivers may already be dealing with their own health…
Category: Health & Wellness
(NOTE: Interested in learning more about Employee Wellness? Checkout my Employee Wellness CEUs on CEU Academy and try a FREE CEU today!)
Health Benefits of Coffee
Rejoice Coffee Lovers! Whether you’re an administrator, nurse, social worker, activity professional or therapist, take great joy in the fact that you are self-medicating every day with a substance that…
Stress Relief and other Health Benefits of Chocolate
The history of chocolate used to treat various physical and mental health conditions goes back thousands of years. Some experts believe that chocolate originally came from South America and has…
Artificial Intelligence in Health Care
The robots are coming to a hospital near you! Actually, they are probably already there and have been so for a while, without you knowing. As a matter of fact,…
Fecal Transplants: Everything You Need to Know But Were Afraid to Ask
Yes. It’s A Thing. Lately, I’ve been very interested in gut health, particularly how the health of the gut is associated with many physical, mental and even neurodegenerative disorders. As…
The Importance of Sleep for Caregivers
How would you rate your sleep? It is a well-known fact that sleep disorders are an epidemic in the United States. Over 80 million Americans report that they have trouble…