You’ve had COVID once, twice or maybe even three times despite the fact that you were vaccinated. Although you’ve gotten over the initial illnesses associated with the virus, you may…
Category: Health & Wellness
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Self-Care Tips and Techniques
For most healthcare professionals, the act of providing care and services to others is fulfilling and rewarding. The hard work, long hours, physical and emotional wear-and-tear and stress involved can…
3 Ways Healthcare Professionals Can Improve Their Health and Well-Being
A troubling and continuing trend in the health status of healthcare professionals is the irony that they take good care of others while failing to focus on their own health…
Health Benefits of Chamomile
One of the most ancient medicinal herbs known for its preventive and healing properties is chamomile. Most people drink it as a tea although essential oils of chamomile are also…
Health Benefits of Fasting
Science has demonstrated that eating less is a great way to live not only healthier, but longer. Fasting can also increase one’s health-span, or how long a person is healthy…
Great News Healthcare Professionals! Walking Rebuilds Your Brain!
It has been assumed for decades that walking is good for physical health. Only recently has it been discovered that it is beneficial for so much more, including repairing the…