If you want to change your life, change your habits. While many people strive to find the next wellness trend and live better and fuller lives, a powerful source that…
Category: Health & Wellness
(NOTE: Interested in learning more about Employee Wellness? Checkout my Employee Wellness CEUs on CEU Academy and try a FREE CEU today!)
Mental Health and the Well-Being of Healthcare Professionals: Problems, Causes and How Self-Care Can Make a Difference
A problem hiding in plain sight that has existed for decades if not longer, is the deleterious effects of working in health care on one’s physical, mental, and emotional health.…
Does Your Personality Match Your Career?
Why does a person stay at their job? It could be the pay, benefits, or a positive workplace culture. Or, perhaps the person is afraid of change, doesn’t have the…
Wine, Health and Longevity
Although humans have consumed wine for over 7,000 years, within the last couple of decades researchers have identified the bioactive components associated with health benefits and longevity. While resveratrol has…
Making Work-Life Balance a Reality
For many professionals, seeking work-life balance is like searching for the Holy Grail. They continue to seek it out and never quite find it. Achieving work-life balance isn’t something that…
How Healthcare Professionals and Caregivers Can Deal with Long-Haul COVID
You’ve had COVID once, twice or maybe even three times despite the fact that you were vaccinated. Although you’ve gotten over the initial illnesses associated with the virus, you may…