Insomnia, just one type of sleep disorder, is such an epidemic in the United States, that between 50 to 70 million Americans suffer nightly from poor quality sleep. Sleep disorders…
Year: 2023
Developing a Trauma-Informed Workplace
Traumatic events and experiences are more common than we may think and can have lasting effects on a person’s life and health. Trauma can be so widespread that it impacts…
Making Work-Life Balance a Reality
For many professionals, seeking work-life balance is like searching for the Holy Grail. They continue to seek it out and never quite find it. Achieving work-life balance isn’t something that…
CBD and Behavioral Disturbances Associated with Alzheimer’s Disease
Alzheimer’s disease is an incurable, irreversible, and progressive neurodegenerative disorder that accounts for between 60-80% of dementia cases around the world. In the United States, 13.8 million people will develop…
Transcendent Leadership and Why it Works
Throughout history, people have searched for various types of leadership styles that would best serve others. Some have banked on democratic, authoritative or Laissez-faire (“hands-off”) styles to lead their groups.…
Dementia Prevention: Reducing Risk Through Lifestyle Modifications
One of the most feared conditions in later life is undoubtedly dementia due to its many losses including declines in memory, thinking and social abilities. With time, these symptoms and…