Lots of healthcare professionals will be retiring soon. In fact, over 70,000 registered nurses alone will retire every year in the U.S. While retirement can be a time of great…
Year: 2021
The Best Food-Based Medicine in Senior Care? Chicken Soup!
We all have memories of coming down with a cold (“feed a cold and starve a fever”), and mom making homemade chicken soup. The aroma of carrots, celery and onions…
Health Benefits of Honey
Our human ancestors ate a wide variety of foods in the form of animals, seafood and plants. There is archaeological evidence scratched on cave walls of humans climbing into trees…
Beware of the Energy Vampires!
Over my 30-year career, I’ve encountered various types of people and personalities. I’ve been able, after much experience, to pick out the positive and negative. I’ve also, throughout the years,…
Antidepressant Foods
The new field of “Nutritional Psychiatry” is providing an incredible amount of information regarding the medicinal role of food in treating emotional and mental disorders. Besides the traditional recommendation of…