Based on the work of Dan Buettner and work in the “Blue Zones” in places like Okinawa, Japan, we have learned a lot about engaging our longevity genes by eating…
Day: February 3, 2021
Based on the work of Dan Buettner and work in the “Blue Zones” in places like Okinawa, Japan, we have learned a lot about engaging our longevity genes by eating…